Meet Our Ice Bath Pod, Pro & BarrelUpdated an hour ago

Product Overview

The portable range is where most people start. All three tubs are inflatable, tool-free, and compatible with any Vital+ chiller, making them as easy to set up in a backyard as they are in a spare room. Whether you're just getting started or want a plunge that travels with you, you're covered.

Choosing Your Model

All three set up without tools and pair with any compatible Vital+ chiller. The differences come down to size, structure, and how you plan to use it.

In the Box

Ice Bath Pod

• Ice Bath Pod
• Electric pump
• Lid cover
• Repair kit
• Carry bag
• User manual

Ice Bath Pro

• Ice Bath Pro tub
• Electric pump
• Lockable thermal-shield lid
• Drain plug
• Repair kit
• Carry bag
• User manual

Ice Bath Barrel

• XL 5cm hard-wall barrel
• Lockable thermal-shield lid
• Double-action hand pump
• Repair kit
• Custom carry bag
• User manual

Setup

All three follow the same core process. A few steps differ by model (noted below where relevant).

1. Choose a flat, stable, waterproof surface indoors or outdoors. 
2. Avoid direct sunlight where possible, particularly for longer sessions.
3. Unpack and unfold the tub fully before inflating.
4. Inflate using the included pump until the walls are firm and hold their shape. 
5. The Pro will feel noticeably rigid when fully inflated. This is normal for drop-stitch construction. Do not over-inflate (a max of 10psi is recommended).
6. Ensure all valve pins are in the raised, closed position after inflating (Pod and Pro only).
7. Check the drain valve at the base is fully closed before filling (Barrel only).
8. Check the drain plug at the base is securely closed before filling (Pod only).
9. Connect chiller hoses to the IN and OUT fittings before adding water.
10. Fill to 5–7cm below the top rim. 
11. Ensure water level is above the chiller intake height before switching the chiller on.
12. Set your target temperature via the Tuya Smart App.

Manual cooling (no chiller)

• Add approximately 10–15kg of ice for manual cooling. Top up as needed to maintain temperature.

For full installation guidance, see our Installation section here.

Your First Session

• These tubs are designed to get you in the water fast. 
• The setup is simple, and cold water immersion gets easier with consistency.

Before you get in

• A good starting point is 55–60°F (13–15°C). 
• The benefits kick in well before the coldest setting.
• Give the chiller time to reach your target temperature before getting in. 
• Starting temperature and water volume both affect how long this takes.
• Have a towel and a warm layer ready for immediately after your session.

In the water

• Start with 2–3 minutes. Build to 5–10 as your body adapts.
• The first 30 seconds are the hardest. 
• Slow, controlled exhales help your nervous system settle into the cold rather than fight it. 
• Focus on your breath rather than the temperature.
• Keep your hands submerged where possible. You lose a significant amount of heat through your hands, and keeping them in makes the session more effective.
• If you feel dizzy, short of breath, or unwell at any point, exit the water calmly and warm up gradually.

After your session

• Let your body rewarm naturally before jumping into a hot shower. The rewarming process is where a significant portion of the metabolic benefit happens.
• If you have a SaunaPod or XEN, contrast therapy (moving between cold and heat) is one of the most effective recovery protocols you can build at home.

Draining

Pod and Pro: 

1. Open the drain plug at the base and direct water to a suitable drain point. 
2. For faster drainage on the Pro, disconnect the chiller outlet hose and use it to direct water flow.

Barrel: 

1. Open the drain valve at the base. 
2. For faster drainage, run the chiller pump, disconnect the outlet hose, and direct it to your drain point.

Care & Maintenance

Inflatable tubs are low-maintenance but some regular habits go a long way.

After every session

• Rinse the interior with clean water after each use.
• Wipe the exterior dry before storing or deflating. Moisture trapped against the PVC over time can cause deterioration.
• Leave the lid off or open for 15–20 minutes after use to allow air circulation and prevent moisture buildup inside.

Ongoing

• Keep the tub out of prolonged direct sunlight when not in use. 
• UV exposure degrades PVC over time.
• Do not use bleach, abrasive cleaners, or solvent-based products on the tub interior or exterior.
• For mineral buildup: diluted white vinegar (1:4 with water) on a soft cloth, rinse thoroughly.
• Do not place sharp objects near or inside the tub.
• Inspect the seams and valve areas periodically for signs of wear or slow deflation.

Deflated storage

• Fold loosely rather than rolling tightly to avoid stress on the seams over time.
• Store in the carry bag in a cool, dry location away from direct sunlight and extreme temperatures.
• Do not store heavy items on top of the folded tub.
• Ensure the tub is completely dry before deflating and folding as storing damp accelerates mould and material degradation.

If you get a puncture

• Use the included repair kit for small holes or tears. 
• Clean and dry the area thoroughly before applying the patch and allow full cure time before refilling.
• For larger damage or seam failures, contact support before attempting a repair.

Winter and cold weather

• If temperatures drop below 32°F (0°C), do not leave water sitting in the tub. 
• Drain fully before freezing conditions arrive.
• If using a chiller, keep it circulating in cold weather to prevent frozen lines. If ambient temperature drops below 34˚F (1°C), disconnect pipes and fully drain the chiller to prevent freeze damage.
• Store the deflated tub indoors during extended cold periods.