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Health & Safety FAQs

SaunaPod Safety Guidelines

Read the User Manual: Before using your SaunaPod, thoroughly read the manufacturer's instructions. This will include specific safety guidelines.Hydration: Ensure you are well-hydrated before entering the SaunaPod.Time Limit: Limit your sauna sessions

Ice Bath Safety Guidelines

Consult a Healthcare Professional: Before starting an ice bath routine, especially if you have health issues like heart disease, high blood pressure, or Raynaud's disease, consult with a doctor.Acclimate Gradually: If you’re new to ice baths, start w

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